Even though I could sustain my normal power output for the entire race, I was able to sustain a very good heart rate. For me this is a great sign that with a few more races (and a bit more training) I will be back to full form. I spent most of the racing riding with the eventual third place getter Scott Chancellor (Orbea). We chatted and enjoyed the riding together until I needed to slow down. I held on to finish in fifth place less than 1 minute of fourth (Paul Randell) and 3 minutes off Scott.
The bike (Hei Hei) didn't miss a beat all day (although the new XTR cranks don't look so new now thanks to the rocks). I parked my pre made bidons etc in the Total Rush tent, and the boys helped with my transitioning for the day, thanks guys. Thanks also to all the supporters on the course, even though I wasn't in the running all day, I got heaps of encouragement which helps a lot in when the body is hurting.
A huge THANKS also to Robyn for supporting from home with the three kids. She does a great job supporting me even when she isn't at the race venue.
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1 comment:
#1 plate, bet that made you a marked man ;)
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