Tonight the whole family went for a roll to the local park. We have a pathetic attempt of a MTB crit course in our street and although I have never even ridden a lap, it is perfect for Robyn to get used to SPD's again having not used them for 6 or 7 years.
Then everyone lined up on the velodrome for a family race.
Jayden kept Robyn on her toes ;)
and Olivia was flying. Her legs spin at about 140 RPM on her little 16" beach cruiser.