I am beginning to love base level training. With my courier background, base training has been foreign to me. Working was my base. But as it looks more and more like I won't get back to couriering, I need to get some longish slow rides with no real intensity for the next 6 to8 weeks.
Tonight I went out on the Tour de Burbs ride. Not many familiar faces out tonight amongst the 100 plus bunch. But with Clackers also out, I had some company out the back as he is in his base phase as well.
My AyUps came out for the ride but they weren't needed. The pic above was taken 500m from my housing. I love long sunny days.