Sunday, January 11, 2009

Back it up baby...

Today I managed to roll out of the door again. I decided I would just turn the legs over nice and easily after yesterday. I usually don't (read- can't) back up hard rides, but today I felt great. I was 15 minutes down the road and I was wishing I had prepared food etc to get me to Mt Donna Buang and back, but I hadn't so I settled for another session in the Nongs. I only did a couple of hours but found myself on the top peak (Mt Dandenong Sky High). The legs wanted to keep climbing, I have to be happy with that because this was the first week for me to bring hills into the training program.

The view from the top wasn't too good today, so here's a pic of the restaurant/viewing platform.


ukalipt said...

as a curious lurker when - you say a long ride - what km/hrs are you talking. as in the ride before this post? 4 hours - 120km?

maicher said...

Although we have differences in culture, but do not want is that this view is the same and I like that!
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