It has been nice to get back out one the bike. I am still restricted to road bike only. I gave the MTB a little test last weekend, but all I could manage was slow rolling over obstacles, so I have decided to leave it for a while yet. Hopefully I will be OK for Tour de Timor.
Fortunately Kona has gained some support from Torq. This not only gives me access to their great nutrition products, but they have a testing lap with a bike fit machine. I was able to get my road bike pedalling position setup to be the same as my MTB so at least I am pedalling the same circles whilst only training on the roadie. Torq has a access to a physio for bike setups. This is far more beneficial than simple getting it done at a bike shop. The physio is able to see how you body reacts to positions. So you not only get a more powerful position, but a position you are actually able to maintain. So if you want to get yourself in a more powerful riding position, give Dean a call on 03 9775 1155.
If you haven't used Torq Nutrition products before. Trust me, you will notice the difference. For me personally, I find them the easiest to digest, particularly under the stress of racing. Their recovery products are truly unique and offer the best possible chance of backing up tough session day after day. So, with any luck, I will be in good form come October for the World 24's.
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